http://sciaticnervepains.com/blog/how-to-do-situps-without-hurting-the-sciatic-nerve/ Discover how to get relief from your sciatic nerve pain Tue, 09 Jun 2009 05:11:01 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://sciaticnervepains.com/blog/how-to-do-situps-without-hurting-the-sciatic-nerve/comment-page-1/#comment-242 Tess Wed, 03 Jun 2009 23:49:38 +0000 http://sciaticnervepains.com/blog/how-to-do-situps-without-hurting-the-sciatic-nerve/#comment-242 don't do sit ups. No really, they won't help you get rid of your stomach. You need cardio for that. Like running or aerobics. don’t do sit ups. No really, they won’t help you get rid of your stomach. You need cardio for that. Like running or aerobics.

]]> http://sciaticnervepains.com/blog/how-to-do-situps-without-hurting-the-sciatic-nerve/comment-page-1/#comment-241 Jo D Wed, 03 Jun 2009 23:35:40 +0000 http://sciaticnervepains.com/blog/how-to-do-situps-without-hurting-the-sciatic-nerve/#comment-241 crunches keep your back flat point knees to the sky and only come up when in motion only a 1/4 of the way with your hand behind your head do not rock or try for that last one if you have to rock your hurting your self crunches keep your back flat point knees to the sky and only come up when in motion only a 1/4 of the way with your hand behind your head do not rock or try for that last one if you have to rock your hurting your self

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