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	<title>Sciatic Nerve Pain Blog &#187; Sciatica</title>
	<atom:link href="http://sciaticnervepains.com/blog/tag/sciatica/feed/" rel="self" type="application/rss+xml" />
	<link>http://sciaticnervepains.com/blog</link>
	<description>Discover how to get relief from your sciatic nerve pain</description>
	<lastBuildDate>Mon, 08 Jun 2009 14:23:07 +0000</lastBuildDate>
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		<title>What Are The Exercises To Combat Sciatica?</title>
		<link>http://sciaticnervepains.com/blog/what-are-the-exercises-to-combat-sciatica/</link>
		<comments>http://sciaticnervepains.com/blog/what-are-the-exercises-to-combat-sciatica/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 10:42:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://sciaticnervepains.com/blog/what-are-the-exercises-to-combat-sciatica/</guid>
		<description><![CDATA[My friend (male 37) has been in pain for a few months now with sciatica. His doctor doesn&#8217;t seem to be able to help. Please help us!!!
]]></description>
			<content:encoded><![CDATA[<p>My friend (male 37) has been in pain for a few months now with sciatica. His doctor doesn&#8217;t seem to be able to help. Please help us!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://sciaticnervepains.com/blog/what-are-the-exercises-to-combat-sciatica/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Does Anyone Know A Good Remedy For Sciatica?</title>
		<link>http://sciaticnervepains.com/blog/does-anyone-know-a-good-remedy-for-sciatica/</link>
		<comments>http://sciaticnervepains.com/blog/does-anyone-know-a-good-remedy-for-sciatica/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 10:22:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Remedy]]></category>
		<category><![CDATA[Sciatica]]></category>

		<guid isPermaLink="false">http://sciaticnervepains.com/blog/does-anyone-know-a-good-remedy-for-sciatica/</guid>
		<description><![CDATA[My mate is experiencing pain from his hip down to his calf. We have been told that it is sciatica but we have not been told any good remedies for it.
]]></description>
			<content:encoded><![CDATA[<p>My mate is experiencing pain from his hip down to his calf. We have been told that it is sciatica but we have not been told any good remedies for it.</p>
]]></content:encoded>
			<wfw:commentRss>http://sciaticnervepains.com/blog/does-anyone-know-a-good-remedy-for-sciatica/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What Is Sciatica And Why Does It Tingle So Much?</title>
		<link>http://sciaticnervepains.com/blog/what-is-sciatica-and-why-does-it-tingle-so-much/</link>
		<comments>http://sciaticnervepains.com/blog/what-is-sciatica-and-why-does-it-tingle-so-much/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 10:20:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Much]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Tingle]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://sciaticnervepains.com/blog/what-is-sciatica-and-why-does-it-tingle-so-much/</guid>
		<description><![CDATA[I&#8217;ve been being told that I have sciatica and I have no clue what it is. Can somebody PLEASE tell me what this is? I know it&#8217;s a nerve that runs down your leg, but why is it tingling? Like, it tingles every time I lay down on my left side and its never done [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been being told that I have sciatica and I have no clue what it is. Can somebody PLEASE tell me what this is? I know it&#8217;s a nerve that runs down your leg, but why is it tingling? Like, it tingles every time I lay down on my left side and its never done that before. What is it? Why does it tingle when its never done it before?</p>
]]></content:encoded>
			<wfw:commentRss>http://sciaticnervepains.com/blog/what-is-sciatica-and-why-does-it-tingle-so-much/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>After An Mri Scan For My Sciatica Why Are They Sending Me For A Head/brain Scan?</title>
		<link>http://sciaticnervepains.com/blog/after-an-mri-scan-for-my-sciatica-why-are-they-sending-me-for-a-headbrain-scan/</link>
		<comments>http://sciaticnervepains.com/blog/after-an-mri-scan-for-my-sciatica-why-are-they-sending-me-for-a-headbrain-scan/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 10:20:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Head/brain]]></category>
		<category><![CDATA[Scan]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Sending]]></category>
		<category><![CDATA[They]]></category>

		<guid isPermaLink="false">http://sciaticnervepains.com/blog/after-an-mri-scan-for-my-sciatica-why-are-they-sending-me-for-a-headbrain-scan/</guid>
		<description><![CDATA[I have been suffering from suspected Sciatica for years and was finally sent for an MRI scan of the lover back after which I have been recalled for a brain scan.  They said it is something I will have been born with and can be treated. I have leg pain, back pain, numbness, involuntary [...]]]></description>
			<content:encoded><![CDATA[<p>I have been suffering from suspected Sciatica for years and was finally sent for an MRI scan of the lover back after which I have been recalled for a brain scan.  They said it is something I will have been born with and can be treated. I have leg pain, back pain, numbness, involuntary muscle movement, minor deafness, vertigo, balance issues, bad eyesight.  What do you think they suspect?</p>
]]></content:encoded>
			<wfw:commentRss>http://sciaticnervepains.com/blog/after-an-mri-scan-for-my-sciatica-why-are-they-sending-me-for-a-headbrain-scan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Long Til My Sciatica Goes Away?</title>
		<link>http://sciaticnervepains.com/blog/how-long-til-my-sciatica-goes-away/</link>
		<comments>http://sciaticnervepains.com/blog/how-long-til-my-sciatica-goes-away/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 11:59:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[Away]]></category>
		<category><![CDATA[Goes]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Sciatica]]></category>

		<guid isPermaLink="false">http://sciaticnervepains.com/blog/how-long-til-my-sciatica-goes-away/</guid>
		<description><![CDATA[I&#8217;ve had sciatica my whole life but there have been years between my flare ups and usually it only lasts about a week. It has now been two weeks and it just seems to be getting worse. How long did it take anyone for theirs to subside?
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve had sciatica my whole life but there have been years between my flare ups and usually it only lasts about a week. It has now been two weeks and it just seems to be getting worse. How long did it take anyone for theirs to subside?</p>
]]></content:encoded>
			<wfw:commentRss>http://sciaticnervepains.com/blog/how-long-til-my-sciatica-goes-away/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What Are The Best Excercises To Lose Weight With When Having Sciatica?</title>
		<link>http://sciaticnervepains.com/blog/what-are-the-best-excercises-to-lose-weight-with-when-having-sciatica/</link>
		<comments>http://sciaticnervepains.com/blog/what-are-the-best-excercises-to-lose-weight-with-when-having-sciatica/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 11:12:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Excercises]]></category>
		<category><![CDATA[Having]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[When]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://sciaticnervepains.com/blog/what-are-the-best-excercises-to-lose-weight-with-when-having-sciatica/</guid>
		<description><![CDATA[I currently have sciatica (an old inury from a lifting accident) and I was wondering what would be the best fat burning excercises? I have been trying swimming however would like faster results as I normally spend 30 minutes doing cardio(15 mins on treadmill and 15 minutes on the cross trainer), I do do weights [...]]]></description>
			<content:encoded><![CDATA[<p>I currently have sciatica (an old inury from a lifting accident) and I was wondering what would be the best fat burning excercises? I have been trying swimming however would like faster results as I normally spend 30 minutes doing cardio(15 mins on treadmill and 15 minutes on the cross trainer), I do do weights as well (machines) however this is not irritating my back for some reason Thanks all :0)</p>
]]></content:encoded>
			<wfw:commentRss>http://sciaticnervepains.com/blog/what-are-the-best-excercises-to-lose-weight-with-when-having-sciatica/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What Treatment Works For Sciatica During Pregnancy?</title>
		<link>http://sciaticnervepains.com/blog/what-treatment-works-for-sciatica-during-pregnancy/</link>
		<comments>http://sciaticnervepains.com/blog/what-treatment-works-for-sciatica-during-pregnancy/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 10:33:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Works]]></category>

		<guid isPermaLink="false">http://sciaticnervepains.com/blog/what-treatment-works-for-sciatica-during-pregnancy/</guid>
		<description><![CDATA[I am 19 weeks and have been diagnosed with Sciatica. I am in so much pain all the time. It doesn&#8217;t matter if I am sitting, standing or laying, I get no comfort. My doctor just keeps saying &#8220;Give it time, or it should go away on its own&#8221;. Pregnancy is supposed to be enjoyable [...]]]></description>
			<content:encoded><![CDATA[<p>I am 19 weeks and have been diagnosed with Sciatica. I am in so much pain all the time. It doesn&#8217;t matter if I am sitting, standing or laying, I get no comfort. My doctor just keeps saying &#8220;Give it time, or it should go away on its own&#8221;. Pregnancy is supposed to be enjoyable and I am in so much pain that I don&#8217;t want to be pregnant and I hate that I feel this way. Any suggestions?</p>
]]></content:encoded>
			<wfw:commentRss>http://sciaticnervepains.com/blog/what-treatment-works-for-sciatica-during-pregnancy/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How Can You Treat A Sciatica At Home?</title>
		<link>http://sciaticnervepains.com/blog/how-can-you-treat-a-sciatica-at-home/</link>
		<comments>http://sciaticnervepains.com/blog/how-can-you-treat-a-sciatica-at-home/#comments</comments>
		<pubDate>Sun, 31 May 2009 11:12:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Treat]]></category>

		<guid isPermaLink="false">http://sciaticnervepains.com/blog/how-can-you-treat-a-sciatica-at-home/</guid>
		<description><![CDATA[I believe I have a sciatica.  My massage therapist told me I was at risk for getting it and now it has happened.  I have lower back pain shooting down my leg.  Has anyone had to deal with this, and how can you help the pain at home?
]]></description>
			<content:encoded><![CDATA[<p>I believe I have a sciatica.  My massage therapist told me I was at risk for getting it and now it has happened.  I have lower back pain shooting down my leg.  Has anyone had to deal with this, and how can you help the pain at home?</p>
]]></content:encoded>
			<wfw:commentRss>http://sciaticnervepains.com/blog/how-can-you-treat-a-sciatica-at-home/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Stretches Can I Do To Stretch Out My Sciatica Nerve In The Morning?</title>
		<link>http://sciaticnervepains.com/blog/what-stretches-can-i-do-to-stretch-out-my-sciatica-nerve-in-the-morning/</link>
		<comments>http://sciaticnervepains.com/blog/what-stretches-can-i-do-to-stretch-out-my-sciatica-nerve-in-the-morning/#comments</comments>
		<pubDate>Sat, 30 May 2009 10:15:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[Morning]]></category>
		<category><![CDATA[Nerve]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[Stretches]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://sciaticnervepains.com/blog/what-stretches-can-i-do-to-stretch-out-my-sciatica-nerve-in-the-morning/</guid>
		<description><![CDATA[Every morning when I wake up I can hardly walk because of my sciatica nerve.  It takes me about 2-3 hours to be able to actually stand up straight in the morning after I wake up. There has to be something I can do in order to excersise this nerve.  Any tips or [...]]]></description>
			<content:encoded><![CDATA[<p>Every morning when I wake up I can hardly walk because of my sciatica nerve.  It takes me about 2-3 hours to be able to actually stand up straight in the morning after I wake up. There has to be something I can do in order to excersise this nerve.  Any tips or advice would be helpful thank you very much!</p>
]]></content:encoded>
			<wfw:commentRss>http://sciaticnervepains.com/blog/what-stretches-can-i-do-to-stretch-out-my-sciatica-nerve-in-the-morning/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How To Deal With Sciatica While Pregnant?</title>
		<link>http://sciaticnervepains.com/blog/how-to-deal-with-sciatica-while-pregnant/</link>
		<comments>http://sciaticnervepains.com/blog/how-to-deal-with-sciatica-while-pregnant/#comments</comments>
		<pubDate>Fri, 29 May 2009 10:25:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[While]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://sciaticnervepains.com/blog/how-to-deal-with-sciatica-while-pregnant/</guid>
		<description><![CDATA[I just got off the phone with a telenurse she figures I have sciatica. She gave me some advice just wondeing if anyone else has experienced this and what they did to relieve the pain. Also if it affects labor and delivery?
]]></description>
			<content:encoded><![CDATA[<p>I just got off the phone with a telenurse she figures I have sciatica. She gave me some advice just wondeing if anyone else has experienced this and what they did to relieve the pain. Also if it affects labor and delivery?</p>
]]></content:encoded>
			<wfw:commentRss>http://sciaticnervepains.com/blog/how-to-deal-with-sciatica-while-pregnant/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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