Posts Tagged ‘Weight’
What Are The Best Excercises To Lose Weight With When Having Sciatica?
I currently have sciatica (an old inury from a lifting accident) and I was wondering what would be the best fat burning excercises? I have been trying swimming however would like faster results as I normally spend 30 minutes doing cardio(15 mins on treadmill and 15 minutes on the cross trainer), I do do weights as well (machines) however this is not irritating my back for some reason Thanks all :0)