What Excercises Can I Do To Relieve Sciatic Nerve Pain!?

I have a sciatic nerve problem and all the usual symtoms are there and have treating with accupucture! I want to know what kind of useful stretches I can do to alleviate the constant pain! obviously butt area,thigh,hip knee, numbness,nausea,etc

One Response to “What Excercises Can I Do To Relieve Sciatic Nerve Pain!?”

  • Aulynnr says:

    Yes you need to find a “manual therapist,” preferably one who practices NFP, cranial sacral therapy, etc. You will find relief; they have an understanding of the body and can work with it in ways that general docs do not.

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